Class & course bookings
Join any class on the weekly schedule..Class numbers are kept low to ensure that guidance is given to you individually no matter how experienced you are. Packages for multiple classes are also available. Book here:
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5 Day Zen Yoga Course.
This is a course for anybody and everybody curious to explore Zen Yoga and Meditation; whether you’re a beginner with a desire to understand the basic principles of Zen Yoga and start your own personal meditation journey, building strength and flexibility at your pace, balancing your body and mind, finding your joy, or a more advanced student continuing your journey, wanting to explore the Zen way.
The five-day course comprises daily morning and evening practices Monday to Friday and includes a Yoga Nidra (Sleep Yoga), a Reido (Spontaneous Yoga) and a Restorative Yoga session. Over the 5 days you’ll establish an easy meditation practice that you’ll have the tools to continue and grow at your own pace. Each class is an hour and a half. The course can be booked with or without accommodation.
£110 (120 euros) per person without accommodation
If you’d like to book a 5 day course or have any questions at all, don’t hesitate to get in
touch. I’d love to hear from you:
"When you realize how perfect everything is, you will tilt your head back and laugh at the sky" - Buddha